We’ve been eating so much squash lately it’s ridiculous. If we’re not careful I think we might all turn orange. I’m in the middle of doing the Whole30. Which isn’t really far off from how I usually eat, with a couple of exceptions. Including strictly avoiding all sweeteners. After a very busy end of summer/beginning of fall, I just felt like my poor body needed a rest before heading into the holiday season. There are some people, you know, who’s bodies can tolerate just about anything and years of abuse add up to just about nothing. I’m kind of like the opposite of those people. Just the tiniest bit of over-indulgence does me in. Sometimes for a long time. And I’m too darn busy for a broken body, so great care must be taken in it’s upkeep. Right now that means a diet free of dairy, grains, legumes, food additives, nightshades and sweeteners of all kinds.
But back to the food. The good stuff. The stuff I *can* eat. I needed some new ideas in the world of squash preparation. My sweet neighbor inspired some experimenting which resulted in a whole new-to-me favorite. Whenever I make these, the Wee Girl stands by the counter eating them all before I have the chance to bring them to the table.
As usual, the process is simple….
cut your squash in half and scoop out the seeds
slice into pieces about a 1/4″ thick
arrange on a cookie sheet, in a single layer with several gobs of coconut oil and a good sprinkle of salt on top
bake in an over preheated to 375 until done
You can serve them when they are just soft, but we like them to get a bit browned and crisp around the edges. Leaving on the skin makes them especially nice with a mix of crisp and chewy that is most satisfying. Also the combination of being a bit fatty and sweet makes them seem like a very great treat to me just now. You don’t have to flip them as they cook, but they will turn out much, much nicer if you do. And this my friends is why there are never any cookie sheets clean in my house!
This year I’ve also started using a new to me method of saving fresh herbs. I’m still utilizing all of my fall back methods, but I think this one is a nice little change of pace. I put my fresh clean herbs in the Vita-Mix (you could us a food processor or blender, basically use whatever you would make pesto in) with a bit of olive oil and blitz them to make a sort of thick, chunky paste. Then I spoon it out into ice-cube trays to freeze. Once frozen the cubes can be moved to a freezer safe storage container (jars, bags, what have you). Pictured above are some of my cilantro cubes. I think these will be very nice to have for adding a quick bit of flavor and summery freshness to soups, sauces, greens, on top of chicken…really the options are endless.
What’s cooking in your kitchen these days?
I might have to try this. For a while there, I was absolutely sick of squash and ran out of ways to prepare it! Lots of sweet potatoes being eaten here, and I’m not tired of them yet. My family on the other hand…
I’m the opposite at the moment, burnt out on yams, but still ok with squash.
Just about to start the Whole 30 tomorrow! Excited and worried! Am such a sweet addict! Plus I am 7 wks PP so time for food prep is a factor…..am hoping I will manage! Anyway it’s worth a shot. Am still int e lumpy bumpy mega boob phase of life, which is fine and trying not to focus on that, hoping just to improve feeling good. I see the shopping list includes some dried fruit… are you even going there? Wish me luck :lol xoxo
I think it’s helpful to be able to tell yourself that it’s only for 30 days. Though I’m honestly not sure how I’m going to be eating once I’m done all of this. A lot of my health issues have improved in this time. I think I’ll probably end up being easier with myself over the holidays and then committing to another 30 in the new year. I haven’t really been doing dried fruit, except for one (might have been two) day(s) when I just needed something and grabbed some of the raisins I bought for the kids. Since the whole thing about gluten and dates I’ve been nervous about dried fruit anyway. I’ve also not really been doing nuts or nightshades. I’m trying to figure out how they effect me. Sometimes I think I probably go a little overboard on fruit. I’ve been posting fairly regularly on the healthy eating thread if you want to see the kinds of things I’ve been eating.
Luck, luck and more luck to you!!!!
How are you settling into life with your sweet girl?!?
Jag förstår att man måste känna sig ren och fräsch när man sprutar nervgift i sin kropp!